Sound can be relaxing and healing. Sound Baths are an experience where participants are "bathed" in soothing sounds.
Participants usually lie down (although sitting is also welcomed) in a comfortable position while various instruments are played to cultivate rest and relaxation for the participants. Instruments often include, but are not limited to, metal and crystal singing bowls, chimes, drums, the human voice and more. My sound baths offerings largely feature crystal and metal singing bowls.
Check out my Classes page for upcoming sound baths, both in-person and online.
Interested in booking a private sound bath for your leadership retreat, company wellness session, girls' night, community event or something else? I'd be happy to work with you!