SOUND BATH
Sound can be relaxing and healing. A Sound Bath is an experience where participants are "bathed" in soothing and resonant sounds. There is no water involved in a sound bath.
​
Participants usually lie down (although sitting is also welcomed) in a comfortable position while various instruments are played to cultivate rest and relaxation. Instruments often include, but are not limited to, metal and crystal singing bowls, chimes, drums, the human voice and more. My sound baths offerings largely feature crystal and metal singing bowls.
​
​Check out my CLASSES page for upcoming sound baths, both in-person and online.
​
Interested in booking a private sound bath for your leadership retreat, company wellness session, girls' night, community event or something else? I'd be happy to work with you!