SOLD OUT!! Black Wellness - Women's Edition: Sound Bath & Meditation
Sat, Nov 23
|SOL Yoga Down
Join Tai Mattox for a special wellness experience for Black women, by a Black woman. We will practice self-care and community care with a centering meditation and nourishing sound bath. In light of the Presidential election results, this event is intended exclusively for Black women.
Time & Location
Nov 23, 2024, 6:00 PM – 7:30 PM
SOL Yoga Down, 200 Lake Washington Blvd #101, Seattle, WA 98122, USA
About the event
Black Wellness returns with a special edition exclusively for sistahs. This series is intended as a nurturing experience EXCLUSIVELY for people of the African Diaspora. There are few wellness spaces in Seattle where WE are in the majority. We deserve sacred space to feel seen, held and safe enough to show up exactly as we are, so that we may soften, rest, release and heal. It is even more powerful when we are able to do this in community.
For this edition of Black Wellness, we Black women are being invited to take off our capes and repurpose them as blankets (credit to Chantel Simone on Threads). Because them election results? Y'all. We have done enough of the heavy lifting on behalf of everyone else. WE ARE GOING TO REST. And we're going to do it together.
What is a Sound Bath?
In general, a sound bath is a meditative experience…