Black Wellness: Sound Bath & Meditation
Sat, Feb 17
|SOL Yoga Up
Join Tai Mattox for a special wellness experience for us, by us. We will practice self-care and community care with a centering meditation and nourishing sound bath. This event is intended exclusively for the Black community.
Time & Location
Feb 17, 2024, 4:00 PM – 5:30 PM
SOL Yoga Up, 200 Lake Washington Blvd #101, Seattle, WA 98122, USA
About the event
Black Wellness returns for the New Year! This series is intended as a nurturing experience EXCLUSIVELY for people of the African Diaspora. There are few wellness spaces in Seattle where WE are in the majority. We deserve sacred space to feel seen, held and safe enough to show up exactly as we are, so that we may soften, rest, release and heal. It is even more powerful when we are able to do this in community.
For this edition of Black Wellness, we will bring in elements of Black History Month by celebrating Black practitioners in the wellness field, both locally and nationally. We will practice self-care and community care with a little bit of gentle yoga, moving into a grounding guided meditation, followed by a nourishing sound bath.
What is a Sound Bath?
In general, a sound bath is a meditative experience where participants are “bathed” in the healing vibration…
Tickets
Black Wellness
$40.00
Sale ended