Black Wellness: Kwanzaa Edition
Sat, Dec 30
|SOL Yoga
Join Tai Mattox for a special Kwanzaa Black Wellness experience. We will tend to our wellness in community with a gentle restorative yoga practice followed by a sound bath. This event is intended exclusively for the Black community.
Time & Location
Dec 30, 2023, 4:00 PM – 5:30 PM
SOL Yoga, 200 Lake Washington Blvd #101, Seattle, WA 98122, USA
About the event
The Black Wellness experience has returned! This series is intended as a nurturing experience EXCLUSIVELY for people of the African Diaspora. There are few wellness spaces in Seattle where WE are in the majority. We deserve sacred space to feel seen, held and safe enough to show up exactly as we are, so that we may soften, rest, release and heal. It is even more powerful when we are able to do this in community.
This edition of Black Wellness will bring in elements of Kwanzaa. Black Wellness will take place on Saturday, December 30th, Day 5 of Kwanzaa, so we will celebrate the principle "Nia" or purpose. We will tend to our wellness by experiencing a restorative yoga class, followed by a nourishing sound bath.
What is Restorative Yoga?
Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching. By definition,…
Tickets
Black Wellness
$40.00
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This event is sold out